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Benefits of Fitness as a Bald Guy

Posted by Benjamin Esfandi on
Benefits of Fitness as a Bald Guy

Think of a sexy bald man. Go on, go on. There’s no shame in admitting that Dwayne “The Rock” Johnson, Pitbull, Vin Diesel, or Jason Statham came to mind. While we often equate looking hot with a great head of hair and big muscles, going bald can look just as good. You just have to know how to handle your baldness.


In this blog, we’re going to talk about the benefits of fitness as a bald man. Whether you’re bald naturally, due to a medical condition, or because of treatment, you can still look good and feel good. Let’s get into it. 


Why Working Out is the Best Balding Advice 


When you see a bald man who is in great shape, your attention is rarely drawn right to his head. Most people associate bald men with a cool, laidback, and dominant vibe. For lack of a better term, they’re “badass” in the most positive way. They look like they’re ready to take on the world, and it makes you wonder, is fitness the key ingredient? Is that what all bald men need to rule the world? 


For many men, losing their hair is associated with losing confidence. Getting fit is one way that you can look and feel your absolute best, and it’s entirely within your control. Whether you’ve chosen to be bald or you’ve balded all on your own, working out is one way that you know you can continue to look and feel your best. 


The Benefits of Working Out 


Balding isn’t a reason to let yourself go. Here are all the reasons that amping up your fitness game will improve your life. 


  • You’ll maintain your health and well-being

  • Maintaining your body through exercise helps you to age well. By incorporating working out into your daily or weekly routine, you’ll keep your body at a healthy weight, lower your risk of developing diseases, improve your mood, and boost your energy. Not only will your body look and feel different, but your mind will also reap the benefit of regular exercise.  


  • You’ll boost your self-esteem and confidence 

  • Hair loss can have a detrimental impact on your self-esteem and confidence. Especially if hair loss occurs at an early stage in your life, you may feel like it’s difficult to love yourself or for others to love you. Fortunately, exercise is a helpful reminder that YOU are the master of how you look and feel. You can regain self-confidence and self-love through this process. Working out regularly has been proven to: 


    • Reduce stress
    • Ward off anxiety and feelings of depression
    • Boost self-esteem
    • Improve sleep

  • You’ll attract attention to your body instead of your hair

  • You may love the look of a bald head, or you may hate it. And regardless of what you think, you may be worried about the opinions that the rest of the world holds. Bald men aren’t immune to self-consciousness and that’s why working extra hard to draw attention to your muscle gain can help balance out the loss of your hair. Take it from us, there’s nothing better for your ego than having someone compliment something you’ve worked so hard for, especially when you’re feeling a bit self-conscious about your new appearance. Working out gives you a great reason to feel good about your body. 


    Final Thoughts


    If you’ve recently joined the bald head club, get fit and get confident about your new look. Hitting the gym will undoubtedly help you feel and look good! Check out our scalp products for bald men and come back for more helpful information each month.

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