Benefits of Exfoliating with Mild ExfoliantsPosted by Benjamin Esfandi on
If you’re just starting to develop a skincare routine, you’ve probably heard the term “exfoliation.” Exfoliation sloughs away dead skin cells and promotes new skin cell layer formation. When this occurs, you’re left with fresh...
Moisturizer vs. SunblockPosted by Benjamin Esfandi on
Moisturizer and sunblock are two essential elements of a daily skin routine, but a lot of people don’t know if you can swap in one for the other. Can sun block hydrate your skin? Can...
- Tags: bald blog, Bald Head, Sun Screen
A Mindful Approach to Weight LossPosted by Benjamin Esfandi on
When you eat certain foods, your brain sends signals to the rest of your body telling you that you feel good. Next time you feel bored, lonely, stressed, scared, etc., your brain will send these same signals. Mindfulness can help you understand what’s behind the urge to eat, and it allows you to create new, healthier habits to substitute. This way, you’ll ultimately feel more satisfied with the results.
- Tags: bald blog, baldies, fitness, Weight Loss
Benefits of Fitness as a Bald GuyPosted by Benjamin Esfandi on
In this blog, we’re going to talk about the benefits of fitness as a bald man. Whether you’re bald naturally, due to a medical condition, or because of treatment, you can still look good and feel good. Let’s get into it.
Bald Man’s Guide to SunscreenPosted by Benjamin Esfandi on
Before you joined the bald club, you may not have thought about how much a head of hair protects you from the sun. Protecting your skin from the sun’s UV rays is vital. So, whether...
- Tags: bald blog, Bald Head, Routine, Sun Screen