Benefits of Exfoliating with Mild Exfoliants
Posted by Benjamin Esfandi onIf you’re just starting to develop a skincare routine, you’ve probably heard the term “exfoliation.” Exfoliation sloughs away dead skin cells and promotes new skin cell layer formation. When this occurs, you’re left with fresh...
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Moisturizer vs. Sunblock
Posted by Benjamin Esfandi onMoisturizer and sunblock are two essential elements of a daily skin routine, but a lot of people don’t know if you can swap in one for the other. Can sun block hydrate your skin? Can...
- Tags: bald blog, Bald Head, Sun Screen
A Mindful Approach to Weight Loss
Posted by Benjamin Esfandi onWhen you eat certain foods, your brain sends signals to the rest of your body telling you that you feel good. Next time you feel bored, lonely, stressed, scared, etc., your brain will send these same signals. Mindfulness can help you understand what’s behind the urge to eat, and it allows you to create new, healthier habits to substitute. This way, you’ll ultimately feel more satisfied with the results.
- Tags: bald blog, baldies, fitness, Weight Loss
Benefits of Fitness as a Bald Guy
Posted by Benjamin Esfandi onIn this blog, we’re going to talk about the benefits of fitness as a bald man. Whether you’re bald naturally, due to a medical condition, or because of treatment, you can still look good and feel good. Let’s get into it.